Ever been on a project only to find yourself stuck?
In meditation, the word joy pops into my mind. Its illuminating brightness is blindingly brilliant. It reminds me of the shooting of a movie where the most brilliant light is needed. If my eyes weren’t already closed, I’d be squinting.
Next, I see the word Joy written as Just - Open - Yourself.
Then it starts… a blissful expansion within and all around me. The expansion is incandescently joy-full, open and airy, so much so that I wonder if I can float. Tickled by the thought of floating, I laugh out loud.
As exhilaration courses through my being, I wait with eager expectation like a child who knows a present is on its way.
Somehow it becomes overwhelmingly obvious to me that this is a missing piece of the Joy Book I’m writing. I’ve been feeling so stuck that I sigh aloud with relief.
With the sigh comes a quiet sense of peace. It’s restful yet invigorating.
Happy with gratitude, a smile spreads across my contented face, and I hear myself say, “I get it.”
I Get It
I get that what I thought was stuck, was actually more of a knowing that something was missing. I couldn’t put my finger on what it was, but I could feel it.
It lingered inside me the way garlic does with one’s breath - badly.
Every time I sat down to write, my mind felt like it was squirming this way and that trying to find the missing link.
I now feel that, by the Grace of the Divine, I’ve come full circle.
I get it, I get that my joy book is all about - Just Open Yourself. And now that I’ve had my joyful meditative experience, I understand on an energy level what that means.
How could I possibly continue on my book without energetically having the joy experience?
If only I hadn’t been so attached and allowed myself to relax with my book, I could have welcomed the Just-Open-Yourself experience much quicker.
Relax and Welcome
Ever been on a project only to find yourself stuck?
Although it’s not usually the most welcomed of feelings, what if it were? What if instead of attaching to the outcome of being stuck, we detached and welcomed our stuck feelings? What if …?
When we’re stuck we want answers. I believe because our source of inspiration is boundless our answers can come from anywhere. That is if we’re in a receptive state.
A receptive state of mind and heart is a relaxed state
A relaxed state is a trust state.
When you’re in a trust state you welcome.
Welcoming, my friend, does not attach.
When we’re attached our energy is restrictive. ‘Think - it can’t breathe.’
There is no room for boundless inspiration when in a restrictive state of mind.
What is one to do?
Welcome by detaching.
“Attachment is the source of pain. But detachment is the source of joy.” Debasish Mridha
Sometimes detaching feels like an oxymoron. Visulize specifically what you want but don’t hold onto having it show up exactly as you think it should. Hmm…
Yet, the more we detach, the easier, quicker, and yes, more joyfully we receive our heartfelt desires.
There are so many ways to practice detachment. With all learning, we need to go where our heart leads us.
One way that my heart has led me to detach, and has been quite joyful, is through the practice of aligning my frequency. ‘It would have been nice to remember this while in the midst of attaching to my book. Oh well, I’m learning.’
It’s All About Frequency
As we all know everything is energy, and that energy matches energy or like attracts like.
Therefore, if we want to receive what we want while at the same time not attaching to it, wouldn’t it make sense to find the frequency of the thing we want and to match our frequency to the frequency of that thing?
Here’s the scoop: if you’re truly in the frequency of your desire, your frequency will be devoid of any stress sensations, in other words, attachment.
The frequency of your desire doesn’t have any attachment or distrust, it just is.
Case in Point
I’m in my prayerful meditation, and I decided to match my frequency with my desire to know where to go to present and sell an invention. (More on that later) Anyway, I know to match the frequency of the invention being sold I have to feel it as if it’s already happened. By doing that I’m aligning my frequency to the frequency of the invention.
Get it?
You can’t water down your frequency with doubt, worry, or feelings of not being worthy. To truly match the frequency you have to choose to experience the joy of already having it.
In the joy, you’ll find detachment.
To assist me with experiencing the joy of matching my frequency I make sure that I’m in a receptive state. I do this by relaxing my mind and body.
If any doubts, fears, or discomfort of any kind come up I welcome and follow those emotions with loving curiosity and compassion because I know that by following them I can heal them.
Please understand that if you can’t experience the joy of already having it, your heart is telling you that you have some healing to do. And dearest, healing is always a good thing.
Let’s face our emotions so we can match our frequency with our desires and experience the bliss of receiving our heartfelt yearnings.
Inner Joy Compass Prompts:
If you find that you can’t match the frequency because of hurt emotions, relax your body and follow those emotions with curiosity and compassion:
Where in my body am I feeling my emotions? ‘Breathe into those emotions.’
What is the core of this emotion? ‘Most of the time the core (where it started) starts in childhood.’
Ask your core - Remember you can ask your God-Presence or Angels and Guides to help you with this.
What do you need?
Listen and abide
Let that hurt part of you know that you will always be there.
Give gratitude
Einstein said, “Everything is energy and that's all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way.
May you Just Open Yourself and receive your heartfelt desires.
Thanks so much for being here with me.
I appreciate you.
With all my love,
Gloria
P.S. I’m happy to share that I did receive an answer to my question about the invention.
Paid Subscribers: Master Your Energies with the Master Formula
In meditation, I received a Master Formula from the Most High (Ascended Masters) over 6 months.
It was quite a process!
Bit by bit, piece by piece the information came.
All the while, I had a keen understanding that I was being led to something bigger. Something that would change me from the inside out.
I had so many questions!
However, I found that no amount of probing for answers would quicken the process.
Like it or not, it would be given in a step-by-step method over time.
In retrospect, I now understand that I needed time to fully embody each piece of information and that my understanding would come through my practice.
I call this process a Master Formula because it elevates your vibration to a level of mastery. A mastery over your energy (vibration, frequency).
First, it connects you to your High Self and the Heart of Creation.
Second, it connects you to Heavenly rays. These rays are governed by either an Ascended Master or right out of the Heart of Creation. They are powerful and life-changing.
Third, it opens the way for a Synchronicity of Miracles frequency (SOM-f). In the SOM-f all possibilities exist, and in that frequency, you can place your desires.
I know that it’s now time to share this powerful, life-changing Master Formula with my paid subscribers.
Our world is going through a major change. And with change comes fear. There is no better time than NOW to master your energy and to be the Master of your world.
More to come next week.