A Key to Beginning

You Can Baby Step Your Way Through

Do you ever feel that going for what you want is like Sisyphus trying to roll a boulder up a hill that never gets up the hill before it rolls back down?

I know I feel that way with keeping my body fit. Every step feels like an uphill battle.

Hire a coach, change my diet, release my unwanted weight, gain it back, release it again. Practice forgiveness and…